Health and Wellness

Many people exercise regularly and eat healthy foods to improve their health. Most of these individuals that adopt a healthy lifestyle don’t practice meditation. Just like physical exercise, this technique is a neurological activity that benefits health. This Muay Thai practice of maintaining deep concentration can be developed through daily training. It enhances the well-being of the body and a proven therapy for health conditions such as chronic pain, anxiety, and insomnia. Continue reading The Power Of Meditation In Muay Thai Course

Read more

According to some statistics, about half of the population of the world is overweight or obese. What is even worse is that many of the teenagers and young adults are dealing with weight problems too. There is a myriad of health issues that can occur caused by these extra pounds on our body. That’s why there are so many people looking for a way to solve this problem and preserve and improve their health. But, how can we do this? Are there any activities that can help us achieve this goal in a shorter period of time? Continue reading Suwit Muay Thai Training To Lose Weight In Thailand Is The New Solution For Your Health

Read more

What is a tumor?

 A spinal tumor could be understood as a cancerous or noncancerous growth that develops in the cervical (neck), lumbosacral (low-back) or thoracic (mid-back) regions or near the spinal cord or bones of the spine. They may originate from the spinal cord or have metastatic origins from elsewhere (eg: lung, breast etc.). Tumor whether benign or malignant on the spine might need to be removed through an invasive surgery if prescribed by a doctor. Continue reading Minimally Invasive Spine Tumor Removal

Read more